Wild Journal

Guiding you through creative practical projects and therapeutic seasonal reflections, this book celebrates the potential of nature to mend, heal and transform our mood. The simple, back-to-basics habits and small seasonal changes can help everyone to counteract the unpredictability and chaos of everyday life. Including creative techniques for bringing nature into your daily routine - whether it's planting and potting, identifying wild flowers, trying your hand at beautifully simple flower arrangements or making your own essential oils and candles.

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